yoga


(see below)

Yoga is for everyone, regardless of your age or level of physical fitness! Come and experience the benefits of a traditional Hatha yoga class in a relaxed, supportive, and non-competitive environment. Our small class size is great for beginners and offers you more personalized instruction. Yoga helps you develop a strong flexible body and to relieve stress so you can feel your best.

Feel Your Best ~ Start Today!

Winter 2011 - 2012

    kids

     

Monday

7:00 – 8:00 PM New Time
  • session 1) Class dates: December 12, 19, January 2, 9
  • session 2) Class dates: January 16, 23, 30, February 6
  • session 3) Class dates: February 13, 20, 27, March 5

Tuesday

7:30 – 8:30 PM
  • session 1) Class dates: December 6, 13, 20, January 3
  • session 2) Class dates: January 10, 17, 24, 31
  • session 3) Class dates: February 7, 14, 21, 28

Saturday

10:00 – 11:00 AM
  • session 1) Class dates: December 3, 10, 17, January 14
  • session 2) Class dates: January 21, 28, February 4. 11
  • session 3) Class dates: February 18, 25, March 3, 10
  • Mats, blankets, and yoga props are provided.  Because class size is limited to eight students, this is an excellent class for beginners, or for individuals who prefer or require more personalized instruction.

    YOGA  Class Fees and Policies

    Walk-in: $12 per class. Please call in advance to check on availability as space is limited.

    Register for (1) 4-week yoga session: Pre-payment is required. $45 per session. One missed class per 4-week session can be made up within the next 4-week session

    Register for (2) 4-week yoga sessions: Pre-payment is required. $70.00 for 2 sessions.  A great cost savings for continuing students! Two missed classes per 8 weeks can be made up within the next 4-week session.

    Private Instruction: $45.00 for 1 hour, $30 for 1/2 hour 

    kids

    Will Be Back Again July 2012
    Yoga is a fun and healthy activity for children!
    Yoga Games Fun Activities Small Class Size
      Great for Beginners  
    6 weeks Beginning July 2012 Monday 6-7 PM
      For children ages 6-11  

    Please call in advance to register!

    For more information: please contact Stacey at (508) 285-9555.

    Muscle Matters Massage Therapy & Yoga is located at 246 E. Main St. (RT. 123), in Norton, MA 02766, directly at exit 10 off I-495.

    **Gift certificates available**

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