Group Instruction -       single class walk-in $15       4-class pre-paid card $45        8-class pre-paid card  $80

Yoga is for everyone, regardless of your age or level of fitness. Stacey is committed to teaching yoga in a sensible manner, which accommodates the ability of each student. Enjoy the practice of yoga in a small class, in a relaxed, supportive, and non-competitive environment. Stacey instructs a traditional yoga class, explores  various styles of yoga and meditation techniques, the chakra system and more! See below for the current schedule and list of class

descriptions. 

Private Instruction  -  1/2 hr $45    1 hr $70

* Are you new to yoga and interested in one-on-one instruction before joining a class?

* Do you have a mobility or health issue that prevents your participation in a traditional yoga class?

If so, consider private instruction in either traditional or chair yoga to get you started. 

                                    Spring Yoga Class Schedule
    Monday                      Tuesday                                     Class Description
    6:00 - 7:00 PM           6:30 - 7:30 PM     
April 7                              April 8                                      Chakra Balance
April 14                           April 15                                    Twist & Detox                           
April 21                           April 22                                    Yin Yoga      
April 28                          April 29                                     Balance & Pranayama
May 5                              May 6                                         Revving Up the Solar Plexus
May 12 (no class)        May 13                                       Relax & Unwind
May 19                           May 20                                      Not Your Granny's Chair Yoga
May 26 (no class)        May 27                                      Heart Chakra & Backbends
June 2                             June 3                                      Yoga on the Mat
June 9                             June 10                                    Moon Salutation & Yoga Nidra
June 16                          June 17                                     Balance & Fit Feet        
June 23                          June 24                                     Yoga Therapeutics
Saturday 10:00 - 11:00 AM
 
 April 12             Twist & Detox             
 April 26              Balance & Pranayama
 May 10 - no class
 May 24 - no class
 June 7                Moon Salutation & Yoga Nidra
 June 21              Yoga Therapeutics
                       

Stacey Neighbor, registered yoga teacher

Call Stacey at 508-243-5532 to reserve your space. 

Make a commitment to your health & well-being. Call today!